How to Pass a Kidney Stone?
Have you been experiencing severe
pain on your back and side, right below your ribs? Do you suffer from pain
every time you urinate? Is your urine pink, brown or red in color? Then, you
might already be suffering from kidney stones. But what are kidney stones? How
do you get them? How do you pass a kidney stone?
Kidney
Stones – A Quick Overview.
Renal lithiasis or commonly known
as kidney stones the tiny but hard deposits forming within your kidneys.
Made of acid and mineral salts, kidney stones usually have a lot of causes and
can also have an impact on other parts of your urinary tract, starting from
your kidneys up to your bladder. In most cases, these stones form once the
urine of a person becomes highly concentrated which then allows the
crystallization and sticking together of the minerals inside your kidney.
How pass a kidney stone can
become a bit painful, although these stones do not usually cause any permanent
damage. Depending on your particular situation, the only thing that you might
need is to take a certain medication as well as drink plenty of water for
passing the kidney stone. If worse comes to worst, you can also undergo kidney stone removal surgery. Your doctor can recommend some preventive
treatments for lessening your chances of experiencing kidney stones if you are
at risk of developing them all over again in the future.
Oftentimes, kidney stones do not
have a single definite cause although some factors can increase
your chances of getting one.
These stones usually form once
your urine has a high content of substances that include a crystal, including uric
acid, calcium, and oxalate as compared to the fluids which can be diluted by
your urine. Simultaneously, your urine might also lack the substances which can
keep the crystals from forming and sticking together which can create the
perfect environment for the formation of kidney stones.
Kidney
Stones and Their Different Types.
By being aware of the different
types of kidney stones, you will be able to determine their cause while giving
you clues on how you can kidney stones protect to lessen the chance of
getting them again. These types include the following:
· Cystin
stones – Stones like these usually form in people who have a hereditary disorder
that can make the kidneys excrete an excessive amount of particular amino
acids.
· Calcium
Stones – The majority of kidney stones happen to be calcium stones that are in
calcium oxalate form. Oxalate is a kind of substance that naturally occurs in
food. Certain vegetables and fruits and chocolate and nuts have high levels of
oxalate. Also, this can be produced by your liver. Dietary factors, high
vitamin D doses, intestinal bypass surgery as well as a few metabolic disorders
also increase the calcium oxalate’s concentration in urine. These stones
typically occur in calcium phosphate form.
· Uric acid
stones – These stones form in people who fail to drink sufficient amounts of
fluids or who are losing a lot of fluid, those who suffer from gout, and those
who follow a diet high in protein content. Some generic factors also increase
your chances of developing uric acid stones.
· Struvite
stones – These form as the body’s response to a certain infection, like the
infection in the urinary tract. Such stones grow rapidly and can become very large,
at a time with little warning or several symptoms.
Aside from these, other kidney stone types can occur.
Passing
Kidney Stones – Ways for Effective Kidney Stone Removal.
People who have a kidney stone
can experience debilitating pain during kidney stone removal. While the process
of kidney stone passing through urine might seem like a simple one, this can
still inflict severe pain, especially once the stone begins traveling through
the ureters’ narrow passages.
Each kidney stone cannot
necessarily pass through your urine. Following the analysis of the kidney
stones by way of imaging tests, once the stones are discovered as small and it
is possible to pass them through urine, your doctor can recommend you to try the
following:
· For
successfully passing kidney stones, it is suggested to lessen your kidneys’
load, which means that you have to consume more amounts of water. This will
then result in the dissolving of the stones in the excessive water amount,
getting them eliminated by way of urine. You need to consume 6 to 8 glasses of
water regularly. For you to know if the amount of your water consumption is
adequate or not, you can observe your urine color. The urine of a pale yellowish
hue indicates a sufficient amount of water consumed.
· To
increase the flow of urine, taking diuretics is recommended. You can
drink 1 or 2 glasses of beer to force out the kidney stones.
· Most
sufferers of kidney stones lessen the extent of their daily activities because
of the pain they feel. However, this practice is not advisable. If you like a
successful kidney stone removed, moving as much as possible is recommended. But
make sure that you do not excessive strain on your body. Regular exercise can
make the stones within your kidneys move, thus eliminating them through your
urine.
· You have
to lessen your consumption of those foods which can lower or restrict your
urine’s flow. A good example of this is beverages rich in caffeine, like
coffee. Such drinks can make your body dehydrated, thus reducing the flow or
production of urine. Aside from preventing the existing stones’ flow, these can
also encourage the development of brand new stones due to the concentrated
urine formulation.
· Kidney
stones that have larger sizes can be passed easily by breaking these into
several pieces. You can achieve this through eating acidic foods like lemons.
Just add several lemon drops in water then drink this. It will help in breaking
down the stones, hastening the process of kidney stone removal with lesser pain.
The process of kidney stone
removal and passing a kidney stone is easy. However, if you do not want to go
through all of these, the best thing that you can do is try all the possible ways
to kidney stone protection so that you can avoid this particular health condition.
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